Home to the National Teen Champs
The annual CrossFit Wings Teen Champs will take place in April 2021.
This event is not to be missed!
SAFE & EFFECTIVE TRAINING
Coaching & Supervised Training Sessions.
Workouts scaled to individual abilities / goals.
A CrossFit class is an experience that will have you working harder and pushing the limits further than you ever will when training alone. It is very important for us is to teach correct movement mechanics first.
Introduction classes are done with all newcomers to CrossFit to teach the fundamental movements.